Where Strength Meets Stillness
Moonglade Retreat blends martial arts, movement, mindfulness, and creativity to reconnect you with your inner strength.
Yorkshire Dales Wellness Retreat Now Open for Bookings
Welcome
We offer 2-3 day UK based wellness retreats designed to bring you balance. Through martial arts and self-defence, with the calm of breath work, meditation, and creativity.
Ground yourself in nature.
Feel your strength through cold water immersion.
Centre yourself through breathwork.
Nourish your body with vibrant food.
Hike under open skies.
Create with your hands.
Our passion is to inspire and empower you- regardless of age, background or experience- to step into your inner strength.
Your Experience
A small, intimate group with like minded people.
Nutritious meals prepared by our Retreat Chef.
A soft, calming aesthetic set in stunning backdrops in nature, and inspired by moonlight and the earth.
A space where you feel safe, seen and renewed.
Each element is thoughtfully woven together to support strength, softness and presence. So you leave feeling grounded, restored and more connected with yourself.
UK Based retreats set in stunning landscapes. With carefully curated venues nestled within the Lake District and Yorkshire. Whilst embracing seasonal shifts to reconnect with nature and ourselves.
Our locations
One Guest, One Tree
For every guest that joins us, we plant a tree here in the UK through our partnership with MoreTrees. It’s our way of giving back to the land- and offering something lasting beyond the retreat. You’ll receive a personal note to let you know where your tree is planted.
What is a Moonglade?
A Moonglade is the shimmering trail of Moonlight that stretches across water.
A symbol of clarity, stillness and quiet motion.
A moment when nature reflects inner peace. Moonglade Retreat is built around this essence, blending strength and softness, discipline and movement, where you can pause, reconnect with your body, breath, and creative spirit.
Founder’s note
Moonglade Retreat was born from a personal journey through movement, empowerment, and healing.
What began as movement evolved into a deeper exploration of breath, presence, and reconnection- with mind and body.
Moonglade Retreat is a reflection of that journey; a space to slow down, reconnect with yourself, and return to your own rhythm.
“This isn’t just a weekend away- it’s a chance to come home to yourself.”