Explore Our Retreats
Where Strength Meets Stillness
Yorkshire Dales Retreat
12th- 15th June 2026
A 3 day immersive retreat designed to reconnect you with your body and restore inner strength through movement, breathwork and creativity.
Set in the stunning Yorkshire Dales, bordering the Lake District, our carefully selected Manor House offers space to slow down, move with intention, and return to yourself- supported by nature, stillness, and expert facilitation.
Mornings begin outdoors with martial arts and breath work, followed by nourishing breakfasts to fuel the day ahead.
Limited spaces available
What’s Included
3 night stay at a private Grade II listed manor house in the Yorkshire Dales
Daily martial arts, self defence and movement sessions led by our founder and coach (outdoors, weather permitting)
Guided breath work and meditation
Creative sessions
Nourishing breakfast and meals prepared by our retreat chef
Use of estate grounds, gardens and heated pool
Intimate small- group experience with expert facilitation
Optional cold water immersion
Guided walks in nature
What Sets Our Retreat Apart
01 / Grade II listed Manor House in the Yorkshire Dales
With private access to the full property, grounds and outdoor heated pool. You can enjoy the downtime as well as practice —so you can show up as you are, at your pace.
Whether you want to read a book for some you time, or just rest- there’s lots of lovely spaces to relax.
02 / Expert Facilitation
Led by qualified coaches with experience across martial arts, self defence and breath work, who know how to hold space, encourage participation, and move at your pace.
Whether you’re a beginner or experienced, sessions are adapted and inclusive.
Sessions are held both indoors and outdoors, depending on the weather.
03 / Natural surroundings
With full access to the estate grounds and sweeping views across the Yorkshire Dales, the setting offers peaceful yet beautifully wild surroundings that support deep grounding and connection.
Located on the edge of the Lake District, the venue is easily accessible while still feeling remote and secluded.
Pricing & Availability
The retreat is intentionally kept to a small group to preserve depth, safety, and personal attention.
Prices
Shared room £795 per person (no more than 2 per room)
Private room £1095
A £300 deposit is required to secure your place.
If you’d like to join us on our first Retreat please request a brochure below.
If you have any questions, you’re very welcome to contact us, or you may find the answers you are looking for in our FAQ’s.
Who this is for
You feel disconnected from your body and want to feel strong again
You want to reclaim your confidence and inner power
You’re craving space away from noise, pressure, and expectation
You want movement that feels empowering
You want to try new things in a supportive, non-judgemental environment
You value meaningful connection
You are ready to put yourself first- without guilt
If this feels like you, this retreat was created with you in mind.