Founder’s Note
Hi, I’m Salma, founder of Moonglade Retreat- a space shaped by my personal journey through discipline, healing, and reconnection.
I began martial arts 8 years ago, little did I know that one decision would lead me here. Overtime, I progressed to 2nd Dan black belt in Taekwondo and became a trained coach. Being a part of a community helped me stay consistent, and my journey taught me a lot about persistence over perfection and that strength and softness can coexist.
My martial arts journey deepened in South Korea, where I was lucky enough to train, immersing myself in Taekwondo’s roots and philosophy. During those travels, I also stayed in a Buddhist temple and practiced Sunmudo - a Zen martial art that influenced the way I experience breath, presence, and movement.
Power of movement, nature and in person connection inspired me to create a space I very much needed too.
Alongside my training, I've always felt most grounded outdoors, where movement, nature, and stillness come together. A chance to pause, breathe, and reset. Where some days movement is for the mind more than the body.